Boxe Francaise Savate, the national French sport, was born on the docks in Paris during the early 19th century, and used for street fighting. B.F. Savate is a mixture of boxing and kicking techniques. This art is worldly know as the 'intelligent kick-boxing' requiring the use of strategy and perpetual movement. Punches and kicks are delivered using multiple combinations with a focus on speed and accuracy. B.F. Savate relies heavily on using feints and footwork to set-up attacks, and stresses evasion and counter-striking to disrupt an aggressive opponent. B.F. Savate is a competition sport, where matches usually consist of five, two minute rounds.

The fact that B.F. Savate is a shoe-oriented art, allows for the skill-sets to be easily transferred for self-defense applications as well.

TAKE YOUR KICKING TO THE NEXT LEVEL!


WHY L.F.S?
The Lumpini Fighting Systems Gym is a unique place where one can train and learn self-defense, martial arts and combat sports in a safe and friendly environment. The Lumpini Fighting System was developed after many years of intense training and stress-testing concepts/techniques from a variety of fighting arts such as B.F.Savate Boxing, Krav Maga, MMA, and Muay Thai. The main goal of this system is to prepare the practitioner mentally and physically for any situation regardless of it being in the ring, cage or the street.


SCENARIO TRAINING
Utilizing specific conditioning drills and focusing on scenario based training allows for the sharpening of natural reflexes and the development of mental toughness in stressful situations. The combat sport drills and sparring allow for refining technique and developing timing for competition.
PROGRAM
The LFS Gym is ideal for people who are willing to train hard and train smart. Through experience and proven training methods, individuals can learn one of the most effective combat systems and develop confidence and self-discipline along the way. The additional benefits of training include, weight loss, stress relief, toning of muscles, improved flexibility and cardiovascular improvement. Come by the LFS Gym and start training today!
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